START YOUR 50% OFF TRIAL MONTH NOW!

Unlimited in person and online sessions for just £25.

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Our facility is fitted with a brand new clean air system.

We follow strict safety guidelines.

Our facility is fitted with a brand new clean air system.

We follow strict safety guidelines

In Person Online
In Person
Online

What is a WOD?

Our Workouts of the Day (WODs) are designed to help you get back on track with your training, increase your exercise confidence and enable you choose your favourite workouts on each visit.

Timetable

  • Monday
  • 6.15am - WOD (Freedom In Person) Karl
  • 9.15am - WOD (Freedom In Person) Karl
  • 10am - Cardio/Dumbbell Mix (Online) Karl
  • 5.30pm - WOD (Freedom In Person) Karl
  • 6.15pm - WOD (Freedom In Person) Karl
  • Tuesday
  • 6.15am - WOD (Freedom In Person) Karl
  • 9.15am - WOD (Freedom In Person) Steve
  • 10am - Body Blast (Online) Steve
  • 5.30pm - WOD (Freedom In Person) Karl
  • 6.15pm - WOD (Freedom In Person) Karl
  • Wednesday
  • 9.15am - WOD (Freedom In Person) Steve
  • 10am - Dumbbells (Online) Steve
  • 5.30pm - WOD (Freedom In Person) Steve
  • 6.15pm - WOD (Freedom In Person) Steve
  • 6.50pm - Cycle (Online) Steve
  • Thursday
  • 6.15am - WOD (Freedom In Person) Karl
  • 9.15am - WOD (Freedom In Person) Karl
  • 10am - Circuit 25 (Online) Karl
  • 6pm - WOD (Freedom In Person) Karl
  • Friday
  • 9.15am - WOD (Freedom In Person) Carla
  • 10am - Barre/ Pilates (Online) Carla
  • 6pm - WOD Boxfit (Freedom In Person) Steve
  • Saturday
  • 9.15am - Body Blast (Online) Steve
  • 9.15am - WOD (Freedom In Person) Karl
  • Sunday
  • 9.15am - Boxfit (Online) Steve
  • 9.45am - Cycle (Online) Steve

Plus...

Re-imagine your own goals every 28 days with unique challenges and activities

Stay focused with our fun exercises trackers

Choose from 100s of healthy recipes, add to your weekly food planner complete with full shopping list.

Packages

50% OFF One Month Trial Membership

£25.00

30 Day Trial

Unlimited Sessions

One-Off Payment

Sign Up Now

Full Membership

£50.00

Unlimited Sessions

Direct Debit/ No Contract

Sign Up Now

Couple/ Friends Joint Membership

£80.00

Unlimited Sessions

No Contract/ Cancel Anytime

Sign Up Now

Anytime-2 Membership

£32.50

2 Sessions Per Week

Unlimited Online Sessions

Direct Debit/ No Contract

Sign Up Now

Community Heroes Membership

£42.50

Unlimited Sessions/ No Contract

Emergency and Social Services/

NHS/ Education/ Armed Forces

Sign Up Now

Packages

50% OFF One Month Trial Membership

£25.00

30 Day Trial

Unlimited Sessions

One-Off Payment

Sign Up Now

Full Membership

£50.00

Unlimited Sessions

Direct Debit/ No Contract

Sign Up Now

Couple/ Friends Joint Membership

£80.00

Unlimited Sessions

No Contract/ Cancel Anytime

Sign Up Now

Anytime-2 Membership

£32.50

2 Sessions Per Week

Unlimited Online Sessions

Direct Debit/ No Contract

Sign Up Now

Community Heroes Membership

£42.50

Unlimited Sessions/ No Contract

Emergency and Social Services/

NHS/ Education/ Armed Forces

Sign Up Now

Packages

50% OFF One Month Trial Membership

£25.00

30 Day Trial

Unlimited Sessions

One-Off Payment

Sign Up Now

Full Membership

£50.00

Unlimited Sessions

Direct Debit/ No Contract

Sign Up Now

Couple/ Friends Joint Membership

£80.00

Unlimited Sessions

No Contract/ Cancel Anytime

Sign Up Now

Anytime-2 Membership

£32.50

2 Sessions Per Week

Unlimited Online Sessions

Direct Debit/ No Contract

Sign Up Now

Community Heroes Membership

£42.50

Unlimited Sessions/ No Contract

Emergency and Social Services/

NHS/ Education/ Armed Forces

Sign Up Now

Drop us a message

We’d love to hear from you. We aim to respond to all messages within 48 hours.

Thank You

We received your message. We will contact you as soon as possible.

Class Booking Cancelled

We received your cancellation request and removed your booking.
We hope to see you at a future class.

Booking Cancellation Request

We weren't able to process your request.
Please contact us to confirm your details.